The Learned
Yog Sadhak Umesh
Certified Yog Therapist, Ayush Mantralaya
62 years of age. Chemical engineer of 1984. Self-employed entrepreneur with several registered patents.
Practicing Yog for more than 20 years.
Biography
The journey of a dedicated yog practitioner and teacher.
Yog Sadhak Umesh is a 62-year-old Chemical Engineer from the 1984 batch who transitioned from a successful career as a self-employed entrepreneur with several registered patents to becoming a dedicated yog practitioner and teacher. With over 20 years of yog practice, he has studied under various masters to develop a comprehensive understanding of traditional yogic practices.
His journey in yog began in 1991 with distance learning from Dr. Mrs. Suman Seth, followed by more formal training. He completed the Yog Teacher's Course from Vashishtha Yog Ashram in Ahmedabad under Yog Guru Dheeraj on March 6, 2022. Further enhancing his credentials, he became a certified Yog Protocol Instructor from Ayush Mantralaya's Yog Certification Board on April 14, 2024, at Shri Ambika Yog Kutir. He then advanced to become a certified Yog Therapist from the same institution on March 9, 2025.
Yog Sadhak Umesh has been actively promoting the importance of yog for healthy living both in India and internationally. His approach combines traditional yogic wisdom with modern understanding, making ancient practices accessible and relevant for contemporary health challenges.
Yog Education & Certifications
A journey of continuous learning and growth in the field of yog.
Distant Yog
Dr. Mrs. Suman Seth
1991
Yog Teacher's Course
Vashishtha Yog Ashram, Ahmedabad
March 6, 2022
Teacher: Yog Guru Dheeraj
Yog Protocol Instructor
Ayush Mantralaya, Yog Certification Board
April 14, 2024
Center: Shri Ambika Yog Kutir
Yog Therapist
Ayush Mantralaya, Yog Certification Board
March 9, 2025
Center: Shri Ambika Yog Kutir
Teaching Philosophy
The principles and values that guide Yog Sadhak Umesh's approach to teaching.
Yog Sadhak Umesh believes in the holistic approach to health that addresses the root causes of ailments rather than just treating symptoms. His teaching philosophy centers on making traditional yogic practices accessible to modern practitioners while preserving their authentic essence. He emphasizes the importance of proper technique and personalized practice to address individual health needs.
Global Reach
Yog Sadhak Umesh has been propagating the importance of Yog for healthy living both in Bharat and abroad. His teachings have reached students across different countries, spreading the authentic wisdom of traditional yog practices.
Through workshops, retreats, and online sessions, he has made these ancient practices accessible to a global audience, helping people from diverse backgrounds experience the transformative benefits of yog.
Workshops & Retreats
Conducted in various locations across India and internationally
Online Teaching
Making yog accessible to students regardless of geographical location
Community Outreach
Bringing yog to underserved communities and special populations
Areas of Specialization
Yog Sadhak Umesh has developed expertise in these specific areas of yog practice and therapy.
Digestive Health
Specialized protocols for addressing various digestive disorders and optimizing digestive function as the foundation for overall health.
Traditional Pranayama
Advanced breathing techniques from classical texts, taught with precision and adapted for individual needs and conditions.
Shatkarma
The six purification techniques of Hatha Yog that cleanse the body and prepare it for deeper practices.
Yog for Chronic Conditions
Therapeutic applications of yog for managing and improving various chronic health conditions.
Meditation & Mindfulness
Techniques for developing mental clarity, emotional balance, and spiritual awareness.
Yog Philosophy
Making the ancient wisdom of yogic texts relevant and applicable to modern life challenges.